Reformer Strength
A full-body class on a premium, full-sized reformer. Controlled, progressive, and the place most people start.
Burlington, Lakeshore Road
Start where you are.
Full-sized reformers, a combo chair and a Fuse Ladder, in classes small enough that someone is actually watching your form. Beginners, returns after a break, and bodies working around an injury all start the same way.
Book your free intro class
No membership needed to try
- 4.8 on Google, 21 reviews
- Women owned
- Free parking
Four ways to train, one studio
Every class runs about 50 minutes. You can move between them on the same membership.
Fuse Ladder
Strength and flow on an apparatus most studios do not have. It is where the variety comes from once the basics feel steady.
Total Body Chair
The combo chair asks for stability in a smaller range. Short, precise, and honest about where you are weak.
Sculpt & Sweat
The faster one, using the jumpboard. Cardio without the impact, when you want to leave having worked.
What the studio does differently
- Unlimited means unlimited. No monthly class caps and no limits buried in the sign-up.
- Full-sized reformers. Enough stability and range for every body type, not scaled-down equipment.
- Instructors learn your patterns. Your goals and your limitations get remembered between classes.
- Wear what you want. The focus is on how you move and how you feel, not on studio uniform.
Aman is incredibly knowledgeable and very polite she makes sure that her students have correct form without being intimidating and offer modifications for all levels. The studio is spotless, well-equipped with reformers and small props, and the class sizes are small enough that you get personal attention. I've already noticed better core strength, posture, and less back pain.
She is able to push you but also genuinely wants to get to know you and any limitations you are working through. In a matter of a few months, I have seen progress that I couldn't even get to with over 250 classes at a different reformer Pilates studio.
It is an inclusive studio: all ages, men/women, all abilities and even those with injuries. Prices are in line with or lower than most in the community.
Finding us
5353 Lakeshore Rd, Unit 2
Burlington, ON L7L 1C8
Free parking in the lot and on the street, with an accessible lot entrance. The space is bigger inside than it looks from the road.
- Mon
- 7:00 am to 8:00 pm
- Tue
- 6:00 am to 7:00 pm
- Wed
- 7:00 am to 8:00 pm
- Thu
- 7:00 am to 8:00 pm
- Fri
- 7:00 am to 7:00 pm
- Sat
- 8:00 am to 1:00 pm
- Sun
- 9:00 am to 1:00 pm
Your first class is free
Leave your details and the studio will get you into an intro class that suits your week. If you are working around an injury, say so and you will be offered a one-to-one session first.
Book your free intro classFrequently asked questions
I have never done Pilates. Is this the right place to start?
Yes. Every class is taught at the level of the people in the room, and the instructor gives you modifications as you go. Start with the free intro class and you will be shown the reformer before anything else happens.
What if I am working around an injury or ongoing pain?
Tell us before your first class. Smart Pilates offers a complimentary one-to-one session built around individual conditions and movement limitations, so the work fits what your body can do right now.
What should I wear?
Whatever you feel comfortable and confident moving in. Grip socks are the only thing you need on the reformer, and the studio has them if you forget.
How big are the classes?
Small enough that the instructor corrects your form by name. Clients mention the personal attention more than anything else in their reviews.
Where do I park?
There is a free lot at 5353 Lakeshore Road and free street parking around it. The lot is wheelchair accessible.
What is the difference between the classes?
Reformer Strength is a 50 minute full-body reformer class. Fuse Ladder adds strength and flow on a different apparatus. Total Body Chair works the whole body on the combo chair. Sculpt & Sweat is the faster session, using the jumpboard.
Reformer Pilates on Lakeshore Road
Request a callback
Leave your details and Smart Pilates gets back to you directly to set up a time that works for you.
- 4.8 on Google across 21 reviews
- Women owned and run
- Free parking in the lot and on the street
- Beginners welcome, including injuries and pain
Prefer to talk? Call (905) 333-5335.
Send your details
Thanks, you are all set. Smart Pilates gets back to you directly to set things up.
Prefer to talk now? Call (905) 333-5335.